Storytelling is fundamental to the evolution of humans and continuation of traditions and sharing deep wisdom.

Jon Jon Park, is a man full of stories worth hearing. His Dad, Reg Park, was an iconic figure who greatly influenced the world of bodybuilding.

Growing up with a father of his stature, provided Jon Jon with a unique outlook on life. He also learned the mindset of a champion.

It's a huge privilege for me to sit down and chat to a man like Jon Jon. Lots of relatable value packed into this conversation!

Discussion Topics: What you will discover from listening to this Podcast:

• Struggling at school academically
• The conformity of the education model
• Belittling life events
• Lessons from competitive Olympic swimming
• Mental preparation of an elite athlete
• A champion's mindset
• Growing up with an iconic father figure
• How posing music started in Bodybuilding
• Hollywood hero and film sets
• 'Going to work day' with your father
• Importance of earning respect
• Life regrets
• Background stories of Reg Park

I hope you enjoy this conversation as much as I did.

Your fellow being

Gareth

SHOW NOTES

Background, Context & Reference

Connect with Jon Jon Park:

• Instagram

Discussion Links

• Legend of the Glass Mountain
• Arnold Classic
• Hercules Movies

People Discussed

• Reg Park
• Arnold Schwarzenegger

Music By

• Matthew Parker

Right Hook Request

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