Brent, is an absolute diamond of a man.

He has endured an extreme amount of hardship and suffering in his life. Dealing with physical, emotional and intellectual abuse as a child and adult.

Yet, he is a man on a mission aiming to make the world a better place by not repeating the patterns of his past.

Any parent or father listening, who has struggles of their own, is going to want to take notes of his resilience and ability to piece himself together by trying to understand life and the cards he was dealt.

One of the smartest, self-taught guys I know. A curious human always aiming to understand and improve. A must listen!!

Discussion Topics: What you will discover from listening to this Podcast:

• Weightloss journey. Down 52 pounds in 6 months
• Engaging positively on social media
• Intentional positivity
• Overcoming knee injuries
• Suffering physical and emotional childhood abuse
• Overcoming deep trauma
• How our bodies keep score
• Cruelty of the family court system
• Taking a chance on someone
• Paying it forward
• Is childhood care, net negative for kids?
• R vs K sexual selection
• Intentional fatherhood
• Sacrifices of parenthood
• Inspiration for starting a podcast
• Advice for people with ADHD

I hope you enjoy this conversation as much as I did.

Your fellow being

Gareth

SHOW NOTES

Background, Context & Reference

Connect with Brent M:

• Twitter

Discussion Links

• Salt Lake City Marathon
• Rhabdomyolysis
• R vs K Sexual Selection

People Discussed

• Knees Over Toes Guy
• Jordan Goldstein
• Lindy Louise
• Dr. Gabor Matè
• Bruce Lipton
• Noah Ryan

Books Mentioned

• In The Realm of Hungry Ghosts - Dr Gabor Matè

Right Hook Request

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