Really Wellness

Rhythm is the answer ft. Mila de Biaggi


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Dance is something primal, movement, we all share and find deeply emotional...This week we explore more about why we react so strongly to this form of physical expression and how dance can enable us to heal mentally and physically with a woman who found enlightenment through an incredible journey of professional dance, injury, and personal pain...

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Really WellnessBy Annabelle Sacher