Reading the Label

Riboflavin


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The Verdict: In a vacuum, riboflavin is not a problematic ingredient. However, if a grain-based product contains riboflavin, the implication is that the grain has been enriched or fortified, which implies the grain is of lower nutritional quality. What is Riboflavin? Riboflavin is another name for vitamin B2. It performs necessary functions for enzyme formation. […]
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Reading the LabelBy Reading the Label