Sam Staley discusses with Coach Alton & Ricardo her fitness story. Sam also talks about how fitness allows her to live alcohol free and be there for her kids!

Sam Staley discusses with Coach Alton & Ricardo her fitness story. Sam also talks about how fitness allows her to live alcohol free and be there for her kids!

Sam Staley discusses with Coach Alton &amp; Ricardo her fitness story. Sam also talks about how fitness allows her to live alcohol free and be there for her kids!

Ricardo's Rules of Resilience: Episode 07: Sam Staley

Co-hosts Coach Alton &amp; Ricardo provide you with the tools to withstand and recover from difficult times!

Health & Fitness

Nutrition

Fitness

Co-hosts Coach Alton & Ricardo provide you with the tools to withstand and recover from difficult times!

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Ricardo's Rules of Resilience: Episode 07: Sam Staley

Ricardo's Rules of Resilience: Episode 07: Sam Staley