Rich Franklin came on the podcast to talk about his early fighting days, his career highlights, what it was like fighting some of the best in the sport, his Christian belief system, traveling the world, proper fighting technique, and much more. Be sure to stick to the end of the interview for the coaching segment.

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00:00 Introduction

00:52 Early Fighting Days and Wild Stories

02:57 Training and Humbling Experiences

04:50 Fighting Legends and Career Highlights

08:59 The Importance of Learning and Teaching

19:14 Skepticism and Science

27:34 Analyzing Fight Distances and Instagram Altercations

28:57 Self-Defense Techniques and Realistic Expectations

29:54 Gun Laws and Personal Safety

32:26 Theft Policies and Business Impacts

34:57 Fighter's Self-Critique and Career Reflections

44:45 Transition to ONE Championship and Martial Arts Diversity

51:21 Religious Beliefs and Personal Growth

56:27 The Equalizing Power of Travel

58:38 Cultural Norms and Misunderstandings

59:56 Travel Scams and Safety Tips

01:02:14 Post-Fight Career Reflections

01:04:40 Fighting Techniques and Strategies

01:06:37 The Importance of the Jab

01:13:44 Kickboxing vs. Muay Thai

01:17:19 Ground Game and Guard Techniques

01:21:28 Conclusion and Final Thoughts