Rich in Spirit, Paid in Full

By Victoria Antonelli, Eimanne El Zein

Are you on a perpetual pendulum swing between two extremes? Burnout and boredom? Trusting and needing control? Attracting abundance and chasing the bottom line?

What if you could integrate the practi... more

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FAQs about Rich in Spirit, Paid in Full:

How many episodes does Rich in Spirit, Paid in Full have?

The podcast currently has 12 episodes available.

Rich in Spirit, Paid in Full episodes:

August 19, 2026Why didn’t they tell us this in our 20’s?! Dating advice we wish we knew to avoid dead-end relationships and desperate attempts to be chosen
If you are in your twenties - or any decade really - and would love to build healthier relationships, tighter boundaries, and a stronger sense of dating discernment, this conversation will hit hard.
Victoria and Eimanne share the wisdom they WISH their younger selves had, so you can avoid unnecessary heartache, while loving yourself through life’s inevitable growing pains.
This episode explores:
How to tell when you are truly reflecting vs. blaming yourself for someone else’s behavior
Why healthy love can feel "boring" when your nervous system is used to chaos
The importance of self-respect and observation in dating and long-term relationships
Why sex can intensify attachment and make red flags harder to see
How somatic practices, journaling, and shadow work help you process the trauma keeping you in the same frustrating dating & relationship dynamics
Victoria shares how her twenties were shaped by boy-craziness, self-abandonment, and over-investing in emotionally unavailable men, while Eimanne opens up about the danger of trauma bonding, slow-burn abuse, and how gaslighting can make you question your own reality.
Together, they break down the moments that taught them to stop making excuses, start listening to their bodies, and begin building lives that had everything to do with their purpose and nothing to do with men’s approval.

SHOW NOTES
Eimanne’s book suggestion for listeners in a relationship where they question their reality, feel fearful and edge, and have a constant need to prove they’re worthy of love: Why Does He Do That? By Lundy Bancroft

Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom

- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
1h 8min
August 13, 2026 Lost. Stranded. FREE… From India to Japan, how traveling solo as a woman can rebuild trust after losing yourself
What happens when you leave the life you built around someone else and suddenly have to navigate the world entirely on your own?
In this episode of Rich in Spirit, Paid in Full, we take you along with us through five weeks of solo travel through India and an unexpected road trip through Japan, sharing the moments that challenged us, stretched us, and ultimately changed the way we saw ourselves. There’s the excitement of exploration, the fear of the unknown, getting stranded far from home, unexpected connections, temptation, boundaries, and the uncomfortable reality of having no one else to make the decisions for you.
But this isn't just a travel story. It's a conversation about rebuilding self-trust after losing yourself in relationships, learning to tolerate discomfort, surrendering the need for control, trusting your intuition, asking for help, and discovering just how capable you actually are.
Because sometimes finding yourself doesn't happen through more reflection or another self-help book. Sometimes it happens when you go somewhere unfamiliar, get a little lost, and realize you can handle whatever comes next.
If you've been feeling disconnected from yourself, unsure what you want, afraid to step outside your comfort zone, or ready to reclaim a life that feels like yours again, this episode might be the adventure you didn't know you needed.
Subscribe for more conversations about healing, building beyond trauma, self-trust, intuition, and creating a life that you’re excited to wake up to. And connect with us on Instagram if you’re seeking support as you flee from your comfort zone, into a life that feels more like YOU.

SHOW NOTES
Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
57min
August 05, 2026 Patriarchy manipulated the Bible: How to reclaim equality and find your purpose as God intended with Caleb Matthews
In this episode of Rich in Spirit, Paid in Full, we sit down with purpose architect and dream interpreter Caleb Matthews for a fascinating conversation about childhood gifts, the role your soul and spirit play in your human experience, dream interpretation and recognizing the subtle ways God may be guiding your life.

Together, we explore the tension between organized religion and personal spiritual experience, ways your childhood passions give clues about your life’s calling, and how your “night season” can help you reconnect with the person you were created to be.

If this episode expanded your perspective, be sure to follow Rich in Spirit, Paid in Full for more conversations exploring spirituality, personal growth, purpose, entrepreneurship, intuition, and healing, so you can build a life that's rich in spirit and paid in full.

SHOW NOTES
Connect with Caleb Matthews

1. DNA OF DESIGN QUIZ
Discover your unique spiritual design in minutes. Take the free DNA of Design Quiz and find out which of the 7 Design Types you are — Healer, Steward, Builder, Seer, Navigator, Activator, or Catalyst.
Take the Quiz: https://www.calebmatthews.net/dna-of-design-quiz

2. THE SEELINK ACADEMY — WAITING LIST (Launching Fall 2026 )
The SeeLink Academy is a paid community for purpose-driven leaders ready to go deeper - featuring exclusive webinars, group learning and activation sessions, 1-on-1 training, and bonus video content you won't find anywhere else.
Reserve your spot: Email [email protected] with the word "ACADEMY"
Spots are filling up fast! This is a limited time offer — the first 15 to join get: a FREE 60-minute Design Discovery session, a locked-in lifetime VIP monthly rate, and early access to the community before public launch. Don't wait.

3. SEEK THE LINK NEWSLETTER
Weekly insights on spiritual design, dream interpretation, and walking in purpose - delivered straight to your inbox. Join The SeeLink community and never miss an update.
Subscribe here: https://seekthelink.beehiiv.com/

4. SUBSCRIBE TO THE SEELINK ON YOUTUBE
New episodes, deep dives into the 7 Design Types, dream interpretation, and more. Hit subscribe and turn on notifications so you don't miss a thing.
Subscribe: www.youtube.com/@TheSeeLink

Victoria and Eimanne are taking on 1:1 clients!

- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom

- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
1h 13min
July 29, 2026Stop saying “I’m fine” (when you’re not). How to use anger to reconnect with your joy and authentic self.
Most of us have been taught that feeling and expressing anger is shameful - especially as women. But what if anger isn’t the enemy, and instead a vital, powerful force society has trained us to suppress?
In this episode, Victoria and Eimanne explore how embracing and channeling your anger can unlock creativity, set boundaries, and bring profound emotional freedom.
We reveal how messages from childhood and societal expectations taught us to repress anger, leading to passive aggression, self-harm, and bottled-up resentment.
You’ll also discover:
The difference between reactive anger and “clean anger”
Practical techniques and exercises for processing anger in a healthy way, and the science behind it
How unchecked anger turns into passive-aggressive behaviors that damage relationships
Using the element of fire as a metaphor for harnessing anger’s creative potential
The importance of allowing yourself to be angry instead of rushing forgiveness
Whether you’re battling societal stereotypes or personal blocks, in this episode, you’ll learn how to turn rage into resilience - and create a more authentic, liberated life.
SHOW NOTES
Boxing mental health benefits: https://journals.sagepub.com/doi/10.1177/15598276221124095#bibr21-15598276221124095
Al Anon: https://www.nycalanon.org/
Podcast - Feminine As F*ck (tons of episodes on boundary setting and embracing your feminine energy, and doing it while remaining fierce and authentic): https://open.spotify.com/show/31XpkZ4MIBDxSSrpiTK6f1?si=18034a7f4035439b
Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
54min
July 22, 2026 Should You Charge Friends? How thriving business owners turn BURNOUT into BOUNDARIES
Do you feel guilty charging what you're worth? Do you constantly overdeliver, say yes when you want to say no, or struggle to set boundaries with friends, family, and clients?
If so, you're not alone, but it's probably costing you far more than money.
In this episode, we explore why strong boundaries are one of the greatest acts of self-respect and one of the most profitable business skills you can develop.
We dive into:
✨ Should you charge friends and family for your services?
✨ How to stop people-pleasing without feeling guilty.
✨ The hidden cost of overgiving and undercharging.
✨ Why resentment is often a sign that a boundary is missing. ✨ How honoring your own value attracts clients who will do the same.
Victoria shares the subtle warning signs that you're building your business from people-pleasing instead of self-worth, and Eimanne reveals a painful moment of betrayal when a film premiere exposed which friendships were built on genuine support, and which were built on free access. Together, these experiences will challenge the way you think about generosity, reciprocity, and what it really means to support the people you love.
🎧 If this resonated with you, subscribe so you never miss an episode, and share it with a friend who needs a reminder that protecting their peace is part of building their success.
Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
58min
July 15, 2026 5 Signs Trauma Healing is the Missing Piece in Your Weight Loss Journey (and how to stop eating your feelings)
Have you ever wondered WHY the diets don’t work? Why you uncontrollably eat chocolate once your family’s asleep? WHY rigid exercise routines always turn from an exciting idea to an excruciating chore?
Here’s a little secret - it has nothing to do with the food itself (or the pilates class you keep missing)...
and everything to do with WHY you are overeating in the first place - and the hopelessness that comes after every, “I’ll start over on Monday.”
In this episode, Victoria shares 5 tell-tale signs you’re an emotional eater, and how to start healing your relationship with food (and your body) TODAY.
She also details her journey with emotional eating - which started when she began eating solid foods - and the relief she feels after healing the root of the trauma that subconsciously drove her to push down her feelings with food (and how releasing weight went from a daily battle to an easeful process).

RESOURCES
- The Science Behind Trauma Healing and Weight Release: https://open.spotify.com/episode/4qKRcThBulIqmmvWE8TrSI?si=340176719ef048ba
- Your Weight is Not The Problem by Linda Cohen: https://lyndicohen.com/your-weight-is-not-the-problem
- Women, Food, and God by Geneen Roth: https://geneenroth.com/book-club-guide/
- The Second Assault (the connection between childhood sexual abuse and obesity): https://centerforhealthjournalism.org/our-work/reporting/second-assault

Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: https://www.instagram.com/victoriantonelli
Participate in Victoria’s market research and receive a free mini session:
https://calendly.com/victoriaantonelli/market_research
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
1h 6min
July 08, 2026 The Sweet Spot Between Passion and Profit: 5 Steps to Choose a Business Niche That Actually Makes You Money
You don't need more business ideas or to change your niche for the fifth time this month…
You need to know which one isn’t going to waste your time.
If you're dreaming of leaving your 9-to-5, starting a side hustle, or saving a business that isn't making the money you hoped it would, you want to hear this.
Most new entrepreneurs don't fail because they lack the drive. They fail because they build something nobody is looking for.
In this episode, Eimanne shares the exact 5-step framework she uses to:
✨ Choose a business people actually want to pay for
✨ Validate demand before you invest your time and energy
✨ Find the sweet spot between passion and profit
✨ Stop second-guessing and build with confidence
Because financial freedom isn't about working harder. It's about solving the right problem for the right people.
If you know someone who's been talking about starting a business or wondering whether they're on the right path, send them this episode! It might save them months - or even years - of building the wrong thing.
-For a more in-depth money system, check out our other episode: '"Why does this keep happening to me?!" Shift setbacks and scarcity into your next breakthrough'
Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
1h
July 01, 2026 Building your business alone is keeping you stuck. How others’ success is the shortcut to your own
What if the next breakthrough in your business isn't another strategy... but the right people?
If you’ve ever felt like the ‘weird spiritual one’ in your friend group who longs for a community of like-hearted women, then you’re going to love this episode.
Victoria shares how she manifested a free ticket to the Wealthy & Well conference (an unexpected, yet perfectly aligned outcome), where she spent two and a half days surrounded by spiritual entrepreneurs that shared their zone of genius and completely shifted her perspective on business, purpose, and what's possible.
She shares her highlights, along with why in-person community is vital, especially for women working in a virtual world.
While discussing spirituality and empowering women entrepreneurs, we also breach one of the hardest conversations in healing: forgiveness. We explore the toll that repressed resentment, anger, and emotional pain can have on the physical body, and why freedom often begins long before circumstances change.
If you're building a purpose-driven life or business and craving people who understand your vision, this conversation might be exactly what your next season needs.

SHOW NOTES
DO YOU WANT TO ATTEND WEALTHY & WELL 2027?! Learn more and join the waitlist here: https://courses.katcynewski.com/a/2148173376/FLMcZLte
Wealthy & Well Speakers 2026
- Kat Cynewski (host): linktr.ee/katcynewskiCato Vermeulen (my former coach/mentor): https://catovrmln.myflodesk.com/links
- The Millionaire Mother: linktr.ee/themillionairemother
- Dr. Stephanie Wigner: https://stephaniewigner.com
- The Bold Bougie Hippie: boldbougiehippie.com/wealth-coding
- Regina Verret Foster: linktr.ee/reginaverretfoster
- Dr. Corina Dunlap: www.naturopathicbydesign.com
- Carrie Montgomery: hypnoticbrandinghq.com
- Theory Planning Partners (financial strategies/wealth management): theoryplanning.com
- Starseed Collective (conference MC): www.starseed-collective.com
- Dr. Victoria: www.treeoflifechiros.com
- WorkPlay Branding: workplaybranding.com

To hear more about money & wealth management, check out our other episode: “Why does this keep happening to me?!” Shift setbacks and scarcity into your next breakthrough

Victoria’s go-to emotion code practitioner for when she’s feeling out of alignment: Elza Sofie - www.elzasofie.com

Victoria’s book reference: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Learn more about the Akashic Records: https://blog.mindvalley.com/akashic-recordsLooking for community AND a tropical yoga experience?

Victoria is co-hosting a women’s breathwork and yoga retreat in Mexico this October! Learn more: https://haramararetreat.com/retreat/the-fire-that-remembers-her

The Science of Forgiveness: Healing Your Brain & Body: https://alaskabehavioralhealth.org/the-science-of-forgiveness-healing-your-brain-body/

Victoria and Eimanne are taking on 1:1 clients!
- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠⁠https://www.instagram.com/victoriantonelli⁠⁠
Ready to embrace food freedom? Book a complementary clarity call: ⁠https://calendly.com/victoriaantonelli/feel-food-freedom⁠
- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram:⁠ https://www.instagram.com/eimanne⁠
Ready to build your business with confidence? Apply for a free Clarity Session:⁠ https://forms.gle/7mqyqMmeRd1bbdTJA⁠
...more
53min
June 24, 2026 "Why does this keep happening to me?!" Shift setbacks and scarcity into your next breakthrough
Warning: this episode may completely change how you see your life...
and what's possible for your future.
Especially if you've ever felt like life keeps handing you the same lesson over and over again.
The same money struggles. The same relationship dynamics. The same frustrations, fears, and setbacks that leave you wondering, "Why does this keep happening to me?"
In this episode, we're challenging one of the most common assumptions people make during difficult seasons: that life is happening to them.
We explore why so many high-achievers feel trapped in repeating patterns, how trauma shapes our interpretation of adversity, and the reframe you might be missing to shift your struggles into a catalyst for success instead.
You'll learn how to identify the lessons hidden inside your biggest struggles, create more emotional and financial safety in your life, and begin reclaiming your power in situations that once felt completely out of your control.
We also dive into anxiety, nervous system regulation, healing, money, self-trust, the subtle ways we unintentionally block the very growth we're asking for, and what you can do right now to shift it.

The book Eimanne shared for creating healthy financial habits: The Richest Man in Babylon by George S. Clason

Eimanne and Victoria dive much deeper into the connection between feeling like you’re being punished and a religious upbringing in the episode: "Can you be Christian AND Woo Woo? Sex, control, demons, and taking your power back."

If you’d like guidance stepping into your power so you can break the seemingly never-ending cycle of bad luck, Victoria and Eimanne are taking 1:1 clients!

- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom

- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
1h
June 24, 2026 “OMG did you see that comment?!” Face your fear of being seen and embrace viral visibility
The modern-day boogeyman: A stranger with no profile picture who hides behind a keyboard and leaves comments like, “Hope you like cats, you’ll be single forever,” after you vulnerably share about your abusive relationship.
Whether you like it or not, negative comments are an inevitable side effect of being an authentic content creator. Why? Because when you are unapologetic about your opinions, offerings, and art, you are going to trigger people.
In this episode, we explore why you MUST keep showing up regardless, and how you can actually use online trolls to your advantage - not just tangibly, but also in the spiritual realm.

If you’d like guidance on overcoming your fear of being seen online, whether it’s in your business, personally, or both, Victoria and Eimanne are taking on 1:1 clients!

- Victoria is a wellness coach, breathwork facilitator, and actor based in Knoxville, TN. She utilizes conscious connected breathing and inner child healing to help clients break the yo-yo diet cycle, resolve the root of their overeating, and release weight as a bonus.
Connect with Victoria
Instagram: ⁠https://www.instagram.com/victoriantonelli⁠
Ready to embrace food freedom? Book a complementary clarity call: https://calendly.com/victoriaantonelli/feel-food-freedom

- Eimanne’s lifelong passion for building and scaling entrepreneurial and creative projects, plus her firsthand experience rebuilding after an abusive marriage, allows her to support survivors as a business coach. She helps ambitious intuitives build independence by launching their own dreams.
Connect with Eimanne
Instagram: https://www.instagram.com/eimanne
Ready to build your business with confidence? Apply for a free Clarity Session: https://forms.gle/7mqyqMmeRd1bbdTJA
...more
55min

FAQs about Rich in Spirit, Paid in Full:

How many episodes does Rich in Spirit, Paid in Full have?

The podcast currently has 12 episodes available.