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Liz Josefsberg, a top-notch wellness expert to celebrities like Jennifer Hudson, also consults with corporations to help their employees get their health back on track. This week she helps us gain a healthy perspective on stress. In this episode we find that not all stress is built the same, and then we learn ways to eliminate the toxic stress that hinders our work.
Why do some unremarkable videos go viral while many great ones go unnoticed? What factors help an idea catch on? Whether by accident or by design, the products and messages that spread all have some things in common.
In this episode we bring in Jonah Berger, Professor at Wharton Business School and author of the book Contagious. He shares some stories of ideas that have become popular, and deconstructs what they had going for themselves. From Car Insurance commercials, to restaurants with outlandishly priced comfort foods, a shareable idea possesses certain things. These are things that we can leverage to help our businesses, art, or messages gain a large following.
Music written and produced by Ben Murray-Smith benmurraysmith.co.uk
Seth Godin joins us in this episode, and we learn from him why the current model of education is broken, and actionable steps to taking charge of our own learning as adults. Along the way we discover why we should be approaching our career as a series of projects, and what skills hold the most value in today's world. He also tells us some stories of his clashes with the educational system, and why Zig Ziglar impacted his life immensely.
You can read full shownotes and find out more about the show at https://AlexCespedes.com.
Illustrator and Writer Jessica Hagy helps us decode the process of finding our tribe. Because if you're an entrepreneur, or an artist, or simply a professional trying to leave your mark--your tribe is the canvas on which your paint your masterpiece. Subscribe on iTunes or at WitsAboutYou.com. New episodes every Tuesday.
The world's most powerful men and women all know one thing: how to craft a message that will move others at your will. In this episode we bring in persuasion and rhetoric expert Jay Heinrichs to teach us what the ancient Greeks learned about speaking, and how to boil down our message into the perfect set of sound bites. Subscribe on iTunes or at WitsAboutYou.com. New episodes every Tuesday.
This week's topic is near and dear to any focused individual, it's about rejection. How to deal with it, how to approach it, and how to use it in your favor. We feature Steve Barr, a successful cartoonist and illustrator with 40+ years in the game.
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