Episode 31: Rich Lambourne - NCAA Champion, Olympic Gold Medalist (Volleyball '08), Coach to Current US Olympic Beach Volleyball Team: Jake Gibb/Taylor Crabb (& Tri Bourne)

"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*

In This Episode Aaron Wexler & Rich Lambourne Discuss:

• "Greatness is not a switch"
• The Power of Mindful Repetition
• 3 Controllables: Effort, Attitude, Communication
• Identifying When You're in the Zone
• Moving when you don't want to move
• Challenges for olympic qualifying
• The Best Advice Rich has ever received
• Memories of Kobe from the '08 Olympics
• Difference between good team player/good teammate