This week, Teddy and Gina talk to long time OD Fam member, Rich Mapp, about his fitness journey including his progress, the foods he works into his diet, his philosophy towards training and more... Connect & work with Overdrive (distributer & other discounts available here as well): <a href= "https://lnk.bio/odfitnessny">https://lnk.bio/odfitnessny</a>

This week, Teddy and Gina talk to long time OD Fam member, Rich Mapp, about his fitness journey including his progress, the foods he works into his diet, his philosophy towards training and more... Connect & work with Overdrive (distributer & other discounts available here as well): https://lnk.bio/odfitnessny

This week, Teddy and Gina talk to long time OD Fam member, Rich Mapp, about his fitness journey including his progress, the foods he works into his diet, his philosophy towards training and more... Connect &amp; work with Overdrive (distributer &amp; other discounts available here as well): <a href="https://lnk.bio/odfitnessny" rel="noopener noreferrer">https://lnk.bio/odfitnessny</a>

Rich Mapp's Fitness Journey

Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!

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Rich Mapp's Fitness Journey

Rich Mapp's Fitness Journey