Rich Soul

As the end of this year approaches, in order to create an incredible 2023 we've got to be honest and clear as to what we're looking to create. So let's be real, let's talk about it.

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On today's episode, we talk about navigating life changes and letting yourself answer the call when it's time to change. Change can be scary and the fear of the unknown can keep us in our comfort zones for longer than necessary. Let's talk about it. 

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In this week's episode we're chatting about self-respect; what it means, its importance, and how it affects the way we live our lives. Walked through a ton in this episode, hope it resonated. Without self-respect we'd always be playing small and preventing ourselves from letting our cup be full. We deserve more than that and it's on us to hold that belief to be true in order to live abundantly with confidence.

I am not a licensed therapist, I am sharing from experience and my personal reflections. When I reference "childhood work", I'm really referring to inner child work. 

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In this episode, we chat through the fear of commitment in different areas of our lives; where it comes from and how to work through it to create the experiences we truly desire.

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Welcome to the first episode of Rich Soul! This is an impromptu introduction to the podcast and a conversation about trusting ourselves. Take what you need, xo.

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