I found myself wallowing in comparison on a couple of different subjects and it made me realize that maybe others were doing the same- well we need to stop! Anyways, this episode is about how we should embrace the suck, be present along the way and put the blinders on and focus on our journey and not someone else’s who is further along. As always, I love you guys!

In this episode I share a couple of take-aways from the week before from the audiobook”Think and Grow Rich” and an email from Andy Frisella. These should make you think about the impact you’re leaving and whether or not you’re living to your true potential. As always, I love you all more than anything. -Rich

In this short episode I share 2 strategies for setting your intentions and getting shit done when you don’t necessarily feel like it! Like, comment and subscribe my friends!

Oh hey! How’s your new year going? Maybe not as good or as seamless as you maybe wrote down on your vision board…resolution list…? Yeah, I can relate, but this episode covers some things I’m trying to get reeled in for the 2022 year and hopefully there are some take-aways that you can capitalize on…. All love my friends!!! #4 on my list is Primebody TRT- get your bloodwork tested and start the new year like a savage, visit https://primebody.com/bloodwork and use promo code: RICHYBRAVO

Today I share some of my own struggles and how I’ve been getting pinned by my “Inner-bitch” and what I’ve done to turn it around- I’m hoping that some of you might find some nuggets in here to help you through any rough patch you might find yourselves in. I FRIKKEN love you guys!

What’s up legends? This is something that has weighed on my heart lately that I wanted to share- COVID, family issues, money problems, whatever the case, we all have things that flat out frustrate the hell out of us and some of us unfortunately it get out of control and it leads to some massively regretful actions... I want to share some tips to hopefully help with these frustrations. Like, comment and subscribe my friends! I love you all! ~Rich

What’s up legends! In this quick episode I cover a just a few of the exercises I use to help set my intentions to stay focused on the things I need to do to keep moving the needle towards the achievement of my goals! I hope you enjoy! Please leave a review, share, comment and subscribe!

I’m this quick Friday episode I talk about how I deal with getting over aggravation when I fall short of my goals and reset my intentions for continuing on my path to human optimization! Stayyyyyy tuned!

A shared reflection of my thoughts and perspectives on talking action towards our goals as the current week ends and the new week begins! Let’s go!!

This episode I go pretty deep into my daily mindset practices and exercises that I use to keep myself inspired, motivated, grounded and ready to kick ass!