Richard Collins from Physique Code is one of Perth's top fitness coaches. Focusing on body composition and athletic performance, he's helped Perth's best athletes, bodybuilders and fitness models to succeed in their health and fitness goals.

With two decades of education and experience, Richard shares his "secret sauce" and what it means to be a good coach, the dark side of the coaching industry and more.

Follow Richard: @richard_physiquecode

IG: @dr_ryangleeson
TikTok: @dr.ryangleeson