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Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails... more
FAQs about Richard Lifts & Runs Trails:How many episodes does Richard Lifts & Runs Trails have?The podcast currently has 294 episodes available.
November 23, 2025273: Cocodona 250 Training 2026-114Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift...more27minPlay
November 17, 2025272: Cocodona 250 Training 2026-113Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift...more37minPlay
November 15, 2025271: Cocodona 250 Training 2026-112Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift...more13minPlay
November 15, 2025270: Cocodona 250 Training 2026-111Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise...more15minPlay
November 13, 2025269: Cocodona 250 Training 2026-110Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise...more20minPlay
November 10, 2025268: Tunnel Hill 100 trail live showTraining talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise...more7minPlay
November 02, 2025267: Cocodona 250 Training 2026-109Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #powerlifting #chat #exercise...more43minPlay
November 01, 2025266: Cocodona 250 Training 2026-108Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise...more17minPlay
November 01, 2025265: Cocodona 250 Training 2026-107Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise...more11minPlay
October 31, 2025264: Cocodona 250 Training 2026-106Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise...more25minPlay
FAQs about Richard Lifts & Runs Trails:How many episodes does Richard Lifts & Runs Trails have?The podcast currently has 294 episodes available.