Today we’re joined by ex-rugby player turned Yogi adrenaline junkie, Richie Norton AKA, The Strength Temple.

Richie has spent the last 10 years working alongside sports professionals and some of the most respected pioneers of human performance. Getting Actors' movies ready and Athletes' game ready.

Riche talks to us today about how his Rugby career came to an end, throwing his life off course, how he pivoted from typically masculine testosterone fuelled way of life to a holistic, spiritual, meditative yogi.

Find Richie here:

And if you fancy a workout, watch him here - https://www.youtube.com/channel/UCRoCF4VCefsEvaRNA19tmkQ

You can get hold of us here:

Cast & Crew

Gabi Miller: www.gabriellamillercoach.com // insta: @gabriellamiller.coach

Amelia Saberwal: www.kinestheticacoaching.com // insta: @kinesthetica_coaching

Rob Sell - Editor / Life saver

Rachel Lepley - Social Media Management. insta: rachellepley_/

Alexandra Kolubayev (also known as Alix Kol) - Pivot Points Jingle

DShaw & Co - Logo design