Tune in for an EPIC conversation with the legend Rick Mirabella.

We share quality tips & ideas on how to boost your performance, actually achieve your fitness/health goals, and how to stay in love with your training process.

We also share a few laughs throughout...

If you're someone wanting to improve your training in any capacity - I promise you, you will get a lot of value from Rick.

Rick Mirabella is a Running and High Performance Coach from Melbourne. He founded RUNNEZ in 2007 and now trains people all over the world via Runnez RedZone website runnez.com.

Runnez helps athletes of all levels from brand new runners through to elite athletes run faster for longer. The 45 min sessions guided by Rick will motivate, educate and inspire you whilst taking the thinking away and decision making from YOU!!

Rick and the team at Runnez are massive advocates of wholistic training, so the app has weekly sessions of meditation, yoga, strength and mobility to compliment the runnez running sessions.

If you’re looking to improve your running or start your running journey, head on over to runnez.com and put Rick in your ears today.

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