This motivation Tuesday this episode is called get up it’s Tuesday enjoy it

Giving out more information about the podcast for the week enjoying the great sunny afternoon at the kitchen Katina stay tune

This episode is about the Super Bowl for tonight questions on Twitter questions on Snapchat how do you feel about the game and for you to listen to how I feel about the game

This episode is about a man and a woman and how do they think during certain situations the question is when is enough enough

We are back with news and more stay tune …

This episode about are you a king or are you a palm on this chess game called life

A very good morning conversation about last night game the past holidays and more to come on this podcast

New show … on the south side of Gastonia .. new apps and shows for the future

Spotlight Monday we are giving our roses and a shout out to Dimitri is green the all American football player the all American father and the all American husband

This episode of on the road with Rick this morning just talking about effort versus the talent basketball and football teams versus dream teams and today’s lesson and effort hope you like it stay tune