Ricky Gervais fires, wars, climate change stop the lies. I tell you what we live in a time when fast food and fast headlines are killing us softly. Are we loosing our ability to think and do for ourselves.... yup I think so. Nonetheless it’s a place in time that we each need to step into our own power, we need to take back our power. We need more people in position of influence to start maybe giving a little bit of a middle report on what’s going on.

 It’s not so left or so right but let’s meet in the middle. It’s about hope and it’s about a purpose driven life. Let’s stop the quick fix BS lifestyle! The only people who are going to be able to save or help or better us, is us! 

Yes, that means me and that means you. No one else truly gives a phuck this is just fact. They want to take our money our power our health or whatever it maybe, and the only way to combat that is to be mentally, physically and spiritually on point. The Strength is within us, it never left, we just forget we have it, because we have been told we don't have any.

We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday

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