In this episode I will giving more detail as to who I am. Also I will be talking about mental health, my experiences with it and the stigmas attached to it. Join me in the ongoing conversation of just talking about our experiences regarding the subject and how we can not only help ourselves but also help others around us regarding this issue, 

In this episode I will be introducing my podcast Ricky Talks. You will get all the info on what inspired me to create this platform and what you can expect. Thanks for listing and rate and subscribe !