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Rid Yourself Chronic Pain: Julie Donnelly's Unique at-Home Technique! #19
Join us this week, as we explore various aspects of managing pain and improving mobility with Julie's innovative approach with Julie Donnelly. Julie shares her comprehensive guide to pain relief and wellness which can help enhance mobility and stay active. Moreover, we learn more information about the concept of nerve switch and its impact on pain perception. Whether you're dealing with sciatica, foot pain, or seeking innovative solutions for back pain, this video offers valuable insights and actionable tips to improve your well-being.
Don't forget to like, comment, and subscribe for more empowering content on health and wellness!
About the Guest:
Julie Donnelly is an internationally respected author, trainer, and muscular therapist specializing in the treatment of sports injuries and chronic pain since 1989. Her field of expertise is in the muscular component of pain and how to find and treat the source of problems such as sciatica, low back and hip pain. Julie is the developer of the Julstro System, a series of successful self-treatment techniques for relieving the symptoms of carpal tunnel syndrome, trigger finger, and other hand/wrist conditions.
She is known for her extensive work with athletes worldwide and has worked with the Juilliard School of Dance in NYC and at the May Clinic. Julie began teaching the Julstro self-treatments when it was apparent that people needed to continue their therapy at home on a daily and consistent basis. She has written a series of 15 self-treatment books including The Pain-Free Runner, Treat Yourself to Pain-Free Living, and The 15 Minute Back Pain Solution
Julie teaches her popular Work Shouldn't Hurt clinics to court reporters, who suffer from repetitive strain injuries that are having an impact on their livelihood. She also teaches Stop Pain Fast self-treatment clinics nationwide to athletes. Julie is a leading force in innovative muscular therapy, bringing a new understanding to the symptoms and treatment of repetitive strain injuries.
Her Website: www.JulstroMethod.com
Social media handles : @JulstroMethod
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By Bonni LondonJoin us this week, as we explore various aspects of managing pain and improving mobility with Julie's innovative approach with Julie Donnelly. Julie shares her comprehensive guide to pain relief and wellness which can help enhance mobility and stay active. Moreover, we learn more information about the concept of nerve switch and its impact on pain perception. Whether you're dealing with sciatica, foot pain, or seeking innovative solutions for back pain, this video offers valuable insights and actionable tips to improve your well-being.
Don't forget to like, comment, and subscribe for more empowering content on health and wellness!
About the Guest:
Julie Donnelly is an internationally respected author, trainer, and muscular therapist specializing in the treatment of sports injuries and chronic pain since 1989. Her field of expertise is in the muscular component of pain and how to find and treat the source of problems such as sciatica, low back and hip pain. Julie is the developer of the Julstro System, a series of successful self-treatment techniques for relieving the symptoms of carpal tunnel syndrome, trigger finger, and other hand/wrist conditions.
She is known for her extensive work with athletes worldwide and has worked with the Juilliard School of Dance in NYC and at the May Clinic. Julie began teaching the Julstro self-treatments when it was apparent that people needed to continue their therapy at home on a daily and consistent basis. She has written a series of 15 self-treatment books including The Pain-Free Runner, Treat Yourself to Pain-Free Living, and The 15 Minute Back Pain Solution
Julie teaches her popular Work Shouldn't Hurt clinics to court reporters, who suffer from repetitive strain injuries that are having an impact on their livelihood. She also teaches Stop Pain Fast self-treatment clinics nationwide to athletes. Julie is a leading force in innovative muscular therapy, bringing a new understanding to the symptoms and treatment of repetitive strain injuries.
Her Website: www.JulstroMethod.com
Social media handles : @JulstroMethod