It's the world famous and the worlds greatest Reggae & Dancehall show - THE RIDDIM TRACK.

On this weeks edition of The Riddim Track, we celebrate Black History, Reggae Month, and the birthday of the man whose music shook the world

It’s an ALL–Bob Marley tribute — wall-to-wall Bob Marley selections only. No fillers. Just messages of freedom, resistance, love, unity, and truth.

Bob Marley didn’t just make music — he carried the stories, struggles, and spirit of Black people across generations and borders. Reggae became the soundtrack of liberation, healing, and cultural pride, and in this episode we honour that legacy the way it’s meant to be honoured: loud, intentional, and rooted.

In Jamaica, this season is about more than a date on the calendar — it’s about culture, history, and giving reggae the respect it deserves. Toronto taps into that same energy.

🎶 The Riddim Track with SPEXDABOSS on FLOW987

🎶 Bob Marley ONLY

🎶 Celebrating Black history through reggae music

What’s your favourite Bob Marley song? Drop it in the comments and lock in.

The first episode of THE RIDDIM TRACK for Black History Month 2026! And for this installment we celebrate the life, legacy and music of Dennis Brown!

We also feature music from Luciano, Capleton, Sizzla, Bushman, Damian Marley, Chronixx and more!

This week’s MEGACITY MIXDOWN is a mix of all Studio 1 songs from foundation artists such as Alton Ellis, Bob Andy, Marcia Griffiths, The Heptones, Delroy Wilson, Sugar Minott, Willie Williams, Michigan & Smiley and more…

Listen, share the vibes, and keep the energy going! Hit me up with your requests and suggestions for next week’s show which will be a tribute to Bob Marley as we celebrate his birthday, life, legacy and his music! Hit me up at [email protected] — and make sure you’re locked in live every Sunday night from 9PM–12AM on Toronto’s FLOW 98.7 or streaming worldwide at flow987.com.

Check Out this weeks edition of the worlds famous and worlds greatest Reggae & Dancehall Radio Show the Riddim Track with SPEXDABOSS on Toronto's FLOW987FM.

From The Bluezone to the Throwback Mix, to the All Request to the Megacity Mixdown the vibes keep going!

Listen and share the music!

The third episode of THE RIDDIM TRACK SHOW for 2026!


SPEX kicked it all off with songs you love to hear and sing along with artists like Dawn Penn, Sanchez, Marcia Griffiths, Pinchers, Wayne Wonder and more!

Then it's off to the BLUEZONE with songs from Beres Hammond, Busy Signal, Romain Virgo, Stephen Marley etc...

The THROWBACK MIX has a few surprise spexclusives and plus a few tracks you may get not of heard in a bit mixed by the Riddim Track Master himself!

The TOTAL REQUEST LIVE features a brand new track from Protoge and Damian Marley with a couple dubplates to nice up the mix in this all request segment.

Plus, the MEGACITY MIXDOWN features the latest from Popcaan, Alkaline, Vybz Kartel, Chrinic Law and more… Songs destined to shutdown the 2026!

Listen this week’s edition of THE RIDDIM TRACK and share the vibes.

Hit me up with your requests and suggestions for next week’s show at [email protected] — and make sure you’re locked in live every Sunday night from 9PM–12AM on Toronto’s FLOW 98.7 or streaming worldwide at flow987.com.

The second episode of THE RIDDIM TRACK SHOW for 2026!

SPEX kicking things with some smooth sailing lovers rock from some of your favorite artists like Freddie McGregor, Maxi Priest, Dennis Brown, Frankie Paul, Barrington Levy and more!

Then it's off to the BLUEZONE with songs from Buju Banton, Jah Cure, Sizzla, Capleton, Louie Culture, Wayne Wonder etc...

The THROWBACK MIX officially kicks off the new year with some tracks you haven’t heard in a bit all magically mixed by the Riddim Track Master himself!

This week’s TOTAL REQUEST all request segment is an interesting one and one to make sure to listen to right through!

To wrap it up, the MEGACITY MIXDOWN is an all-request shelling featuring some of the newest and latest songs and rhythms for 2026!

Listen this week’s edition of THE RIDDIM TRACK, share the vibes, and keep the energy going! Hit me with your requests and suggestions for next week’s show at [email protected] — and make sure you’re locked in live every Sunday night from 9PM–12AM on Toronto’s FLOW 98.7 or streaming worldwide at flow987.com.

The first episode of THE RIDDIM TRACK for 2026!

SPEX kicks off the new year by giving thanks and blessing the city of Toronto with some righteous feel-good tunes before getting into the BLUZONE.

The THROWBACK MIX officially kicks off the new year with some tracks you haven’t heard in a bit all magically mixed by the Riddim Track Master himself!

This week’s TOTAL REQUEST all request segment is an interesting one and one to make sure to listen to right through!

To wrap it up, the MEGACITY MIXDOWN is an all-request shelling featuring some of the newest and latest songs and rhythms for 2026!

Listen this week’s edition of THE RIDDIM TRACK, share the vibes, and keep the energy going! Hit me with your requests and suggestions for next week’s show at [email protected] — and make sure you’re locked in live every Sunday night from 9PM–12AM on Toronto’s FLOW 98.7 or streaming worldwide at flow987.com.

On this episode of THE RIDDIM TRACK, SPEX turns a cold Toronto night into straight warm breeze and smooth sailing — easing you in with feel-good tunes before diving deep into the culture inside the BLUZONE.

The THROWBACK MIX officially rings in the Christmas season, kicking things off with Vybz Kartel & Sheba’s classic “Like Xmas”, then flipping into a bag of vintage riddims you probably haven’t heard in TIME! Holiday vibes but strictly yard style.

This week’s SOUNDCLASH SEGMENT is pure fyah: Tommy Lee Sparta vs Masicka — SPEX lines up all 6 songs released in the war so far and lets the tunes talk! Then it’s over to the phone lines as the listeners call in, debate, and decide who’s leading the clash right now. War inna real time!

To wrap it up, the MEGACITY MIXDOWN is an all-request shelling — nothing but selections texted in by the listeners, back-to-back bangers custom-built for the city.

Run this week’s edition of THE RIDDIM TRACK, share the vibes, and keep the energy going! Hit me with your requests and suggestions for next week’s show at [email protected] — and make sure you’re locked in live every Sunday night from 9PM–12AM on Toronto’s FLOW 98.7 or streaming worldwide at flow987.com.

If you missed the #RIDDIMTRACKSHOW last night then you missed a night of great music, energy and vibes!

From the Bluezone, The Throwback mix, MegaCity Mixdown to the Soundclash this show was definitely one for the books!

Big shout out to my brother @djcaponecanada who shocked the world once again and this time for bringing upcoming artist/talent @official_pablo_yg to 🇨🇦 and to the @flow987fm studios!

We spoke on his life, his history, how he got the name, his inspiration and what motivates him!

He also shocked the radio world when he named one of his favorite artists in the game and it’s not from the reggae/dancehall genre!

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HALAMANASHUNDAE!!! FAREX Entertainment presents the 8 time World Clash champion sound The Far East Rulers from Japan MIGHTY CROWN live in Toronto for their final and only appearance in Canada! With over 1000 people in attendance to pay their respect to the sound which put their country on the worldwide map of reggae and dancehall!