I learned something new about surfing today. A phenomenon called "the pound". We can use what happens to surers and apply it to whatever we are trying to do. Listen to find out how.

Originally Published: 5/10/2018

I learned something new about surfing today. A phenomenon called "the pound". We can use what happens to surers and apply it to whatever we are trying to do. Listen to find out how. Originally Published: 5/10/2018

Ride The 🌊. Beware The Pound.

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

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Ride The 🌊. Beware The Pound.

Ride The 🌊. Beware The Pound.