Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the eight podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Bernard Nolan, Acupuncturist & Shiatsu teacher describing the connection between emotions and physical health

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the eight podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the seventh podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

A short introduction to hypnosis with hypnotic relaxation to visualise your goal & connect with your inner resources

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the sixth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the fifth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the fourth podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the third podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.

Inner Gold: A mind and soul supporting series to help you transcend challenging times

Hi, I’m Karen Darke and here is the second podcast in my INNER GOLD series which I hope you’ll find useful for navigating life, particularly during challenging times. The articles will explore some of the topics and emotions that can help us transcend difficult stuff, and connect us with some of the ‘inner gold’ we all have inside.