Jessie's husband Mike coined this wonderful phrase when she was in a bout of insecurity around different things happening in her life, and it was an instant reminder that helped shift her focus and get out of the muck of her brain. Tune in for a deeper look at this incredibly practical and helpful metaphor. Enjoy!!

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For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.