In this podcast episode, Tracy Sutton, an intuitive wellness coach, shares her insights on helping individuals reconnect with their true selves by addressing deep-rooted issues of self-worth and emotional suppression. With over 15 years of experience, Tracy transitioned from fitness and nutrition to focus on holistic wellness, recognizing that many struggles with body image and lifestyle goals stem from internalized feelings of inadequacy. She emphasizes the importance of fostering a healthier relationship with one's emotions and needs, moving beyond external validation and societal pressures. Tracy's work highlights the journey of self-discovery and emotional liberation, essential for genuine personal growth and fulfillment.

Here are the Links: 

https://tracysutton.com/

https://tracysutton.com/master-class-...

If you’re rIeady to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this episode, Trish from Ride to Independence discusses a crucial decision for business owners: opting for Medicare, Medicaid, or sticking with private pay. She shares her preference for private pay, avoiding the bureaucratic hassles and delayed payments associated with government programs. Trish emphasizes the simplicity and reliability of direct payments, accepting credit cards, checks, Venmo, and cash. However, she acknowledges that accepting Medicare and Medicaid can rapidly expand a client base, as many seniors require consistent transport for medical needs. Ultimately, she advises that the choice depends on whether a business wants simplicity or faster scaling, offering more insights on her website.

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

www.Ridetoindependence.com

https://www.instagram.com/ridetoindependence/#

YouTube.com/@ridetoindependencepodcast

During the podcast, Ron Simoncini elaborates on his vibrant career and lifestyle, emphasizing the significance of staying engaged and relevant in one's work, regardless of age. He shares the importance of community participation through roles like his at the YMCA. The discussion also addresses the economic landscape, touching on the future of jobs in the AI era and the housing market's accessibility for younger generations. Ron defies traditional retirement ideas, focusing instead on engaging in a meaningful and enjoyable life. Ron expresses a belief that society will evolve to accommodate emerging needs, ensuring future generations can maintain fulfilling careers.

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this podcast episode, the host sits down with horror filmmaker Marcus Slabine. Marcus shares his journey into the world of spine-chilling cinema. Surprisingly, Marcus transitioned from a childhood fear of horror movies to a deep-seated love for them after encountering the Evil Dead trilogy. He describes how these films inspired him to become a filmmaker and influenced his unique approach to the horror genre. Listeners also gain insight into Marcus's experiences on Terrifier 2 and his filmmaking process.

YouTube.com/@ridetoindependencepodcast

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this inspiring podcast episode, Charlotte Bennett Schoen, an 82-year-old activist and former city council member, discusses her lifelong dedication to public service and global justice. Drawing from her experiences during the Vietnam War and her Jewish heritage, Charlotte shares her insights into the parallels between local and global issues, such as racism and immigration. She emphasizes the importance of taking intentional action and encourages women to run for office to drive change. Charlotte's work with NGOs in India, Thailand, and Burma highlights her commitment to peacebuilding and her belief in the power of local activism to influence global change. 

First Friends is one of the few organizations in the tri-state area providing direct support beyond legal services for detained and non-detained immigrants: commissary funding, phone funds, bond assistance, transportation, and court accompaniment. We are in the fight every single day, and we need your support to keep going.

[email protected]

YouTube:  Youtube.com/@ridetoindependencepodcast

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this episode of Ride to Independence, host Trish discusses the importance of selecting the right vehicle for a senior transportation business. She emphasizes that the vehicle should neither be too high nor too low, ensuring comfort and ease for senior passengers. Trish shares her personal experiences with different vehicles and highlights the trial-and-error process she underwent to find the perfect match. For those interested in starting such a business, Trish offers an E course detailing tips on purchasing or leasing a vehicle and spotting senior-friendly features, making entrepreneurial dreams a reality with minimal investment.

But this podcast isn’t just about business- It’s about embracing a vibrant, fulfilling senior lifestyle, every Thursday in our ”Senior Living” segment!

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

YouTube:  Youtube.com/@ridetoindependencepodcast

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this podcast episode, host Trish interviews Andrew Vasta, a seasoned Medicare broker, to demystify the Medicare enrollment process. Andrew discusses who qualifies for Medicare, the nuances of enrollment, and the importance of timing to avoid penalties. He emphasizes the different parts of Medicare, including Part A, which is usually free, and Part B, which incurs a monthly cost. Andrew also touches on the options available once enrolled, such as supplemental Medigap plans and Medicare Advantage. This episode is packed with valuable insights for anyone approaching 65 or dealing with disability insurance.

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this episode of Ride to Independence, Trish dives into the importance of timing when scheduling rides for seniors. Understanding their routines — like medication, meals, and naps — is crucial to maintaining trust and running a smooth operation. Offering advice on mindful scheduling, Trish stresses the significance of confirming appointment details and adding buffer times between rides to prevent delays. Through a relatable story about a scheduling mishap, she highlights the pitfalls of assumptions and the need to verify information firsthand. Aspiring entrepreneurs can learn more through her e-course, aimed at optimizing scheduling practices for a successful business.

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo

In this episode of the Ride to Independence podcast, Dr. Ruthie Suri discusses the intricacies of dementia and its distinction from normal aging. Dementia significantly impacts daily functioning, memory, and mood, unlike typical age-related forgetfulness. Early signs, such as apathy, may often be mistaken for depression, but they progress to severe cognitive deficits and behavioral issues. Dr. Suri emphasizes the importance of proper screening and diagnosis, involving a comprehensive evaluation of medical history and possible reversible causes. Testing early is important and at the Cognitive and Research Center of New Jersey, it's free. , Families are advised to consult healthcare professionals for sensitive discussions, allowing family members to maintain supportive roles.

Clinical research center of NJ: https://thecrcnj.com/

Free memory screening and Fiber scan for the liver disease.

 Dr. Ritu Suri:  https://www.ritusurimd.com/

If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1T

Website: www.Ridetoindependence.com

Instagram: https://www.instagram.com/ridetoindependence/#

Facebook: https://www.facebook.com/trish.manzo