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Happy New Year from Rider's Edge! Come join us on today's episode for a different perspective on the New Year and the season of resolutions. Let's talk about what it means to get our hands in the dirt & do the work to make those small steps of forward motion towards whatever your goals are for this new year of 2020.
Come join us on today's episode for a conversation with Sheri Glazier, MS, RDN/LD, the Dirt Road Dietitian. In our conversation we'll bust the myth that healthy eating is an all or none process & how to change our mindset about food. We'll also talk about practical, real life tips on how to fit healthy eating into your daily life, whether you're working on the ranch or hitting the road to your next rodeo or horse show.
Join us on today's episode for a conversation about the value of stayin' in your lane. It can be easy to fall into the trap of jumping out of our lane & even letting too many people into our own. Today, we'll talk about advocating for your lane, respecting lane boundaries in conversations with your team, & ways to encourage others in their story without getting into their lane.
Join us on today's episode for a conversation about what drives us cribbin' crazy! We're going to dive into what the research says may cause or predispose a horse to start cribbing & talk about some different ways to manage this habit that can drive us all a little crazy!
Come join us on today's episode for a conversation with Jonnell Thurman, RN, CCM, as she breaks down some assumptions that are often about insurance programs & shares her first-hand knowledge on navigating the insurance system. We'll touch on some basic questions to ask your insurance advisor, and we'll discuss a variety of topics to help you be informed so you can get the best insurance coverage & best health care for you & your loved ones.
We all have goals we are working towards, both inside & outside the arena...Come join us on today's episode for a conversation about turning those daunting goals into small steps that will give you forward motion.
Come join us on today's episode for a conversation about surviving the winter blues. Winter is upon us across the country, so we're going to take some time to talk about some ways you can help get yourself through those winter lows, tips to help your horses stay hydrated & healthy even in the cooler weather, & we'll take some time to discuss the great "to blanket or not to blanket" debate that comes up every year.
Come join us on today's episode for a conversation about "nature", the nature of growth... the nature of progress... the nature of the journey to reach a goal... Whether you are working on personal growth or progressing to the next level of performance with your horse, we'll talk about the process of reaching that goal, celebrating the short wins, and the importance of patiently embracing the nature of the journey towards that goal.
Join us on today's episode for a conversation about myofascia & what is fascially possible for you & your horse! We'll talk about what the myofascial system is, what happens when this system is not working properly, & how a myofascial release can help you & your horse get this system back in check before your next event!
Join us on today's episode for a conversation about Kissing Spine. We'll talk about what Kissing Spine is, how it affects your horse, and how you, as a rider, can help prevent & seek a diagnosis with your team. We'll also explore some different ways to manage Kissing Spine so you & your horse can perform at your best in the arena.
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