Come check out our 19th Ridge RUNers Live. Tonight we sit down with the winners of the 2020 Canal Corridor 100 mile endurance run Traci Falbo and Arlen Glick! You’re not going to want to miss this episode Sit back, enjoy and hear all about their experiences!

Come check out our 18th Ridge RUNers Live. Yes we are finally an adult with this series. Tonight we sit down with Cam Rentsch, Nick Voss and Travis Zipfel. We talked about everyone’s training, Wesleys disappearance after the Shawnee 100, Travis’s goals for CC100 and more. Sit back and enjoy!

Come check out our 17th Ridge RUNers Live as we sit down with the Canal Corridor 100 Race Directors: Emily Collins and Hugh Patton! These two have been blazing the trail by establishing guidelines that allow this race to move forward in the COVID-19 era. This 4th-year race is scheduled to take place on July … Continue reading "RRL #17 | Canal Corridor 100 RD’s: Emily Collins & Hugh Patton"

Come check out our 16th Ridge RUNers Live as we sit down with Jessica Vandenbush! Jessica does awesome things with the “Eat Clean, Run Dirty” podcast! She launched her own trail running website (www.sugarstride.com) back in in 2015. She has also run some of the biggest races across the country and gives back to the … Continue reading "RRL #16 | Jessica Vandenbush"

We are back and better than ever with a LOADED Strava RUNdown segment! Check out all the awesome activities happening from around Ridge RUNer Nation! Join us as we try to make running mind-bogglingly less boring —– impossible right?

Come check out our 15th Ridge RUNers Live as we sit down with Brian Polen! Brian recently ran 245 miles across Ohio and shared so many awesome stories from his adventure. Hope you enjoy!

We are back and better than ever with some news about Zach Bitter’s treadmill world record, Brian Polen runs across Ohio, a riveting game of hot potato and much more! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the … Continue reading "The RUNdown – Episode #56 | 100 Mile Treadmill World Record, Polen Runs Across Ohio, Game of Hot Potato and MORE!"

Come check out our 14th Ridge RUNers Live as we sit down with Paul Barte! Paul has been apart of the RUNdown since the beginning and it will be awesome to hear from him regarding his weekly half marathon distance streak and more! You won’t want to miss this!

Come check out our 13th Ridge RUNers Live as we sit down with Ellie Pell! Ellie is one of the top runners on the East Coast. She took the ultra scene by storm in 2019 by winning multiple ultra marathons. She also qualified for the Olympic Trials Marathon and ran that earlier this year! Come … Continue reading "RRL #13 | Ellie Pell"

We are back and better than ever with some madness from Zach Merrin and Andrew Waugh, an update on the Shawnee Backpack Trail FKT, and Wesley learns what moorlands are! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the … Continue reading "The RUNdown – Episode #55 | Merrin & Waugh Madness, Shawnee Backpack Trail FKT, Grass v Moorlands Debate and More!"