Episode 249 - We start with a congratulations to the Perk Valley Girls 6A PA state champs!, We discuss the Phillies season opener and the rest of MLB, Nova gets a new coach, Flyers fire theirs, Penn State one win from Frozen Four!, **Warning for last 10 minutes as Grok/Ara makes her X rated Unhinged comeback**.

Episode 248 - we are live watching UCONN vs Florida, we discuss the first week of the NCAA Mens Basketball Tourney, We talk Penn State Natty for wrestling, Pennsylvania High School basketball (Go Perk Valley!), Spring Training and outlook for the Phillies, run down of division by division predicted winners and playoffs and the usual fun!

Episode 247 - We discuss the Six Nations and the awarding of the Wooden Spoon, we talk Eagles free agency, NCAA Tourney time, Jim's fun bracket, Phillies Spring Training, and some real hijinks with Jokes and Grok Unhinged joins us towards the end...not to be missed! Thanks for doing the Ride!

Episode 246 - Jim returns from Charleston just in time for Six Nations, we recap Tiger's story, Eagles off season moves, Phillies Spring training and outlook, Sixers horrendous season, Flyers future and a classic joke from Norm. Thanks for Riding along!

Episode 245 we welcome in special guest Ryan Quigley. Ryan tells the stories of the great Tiger Bech. From their meeting at Princeton to their great stories of living life to the fullest. Thank you Ryan for Riding Shotgun with Norm, Jim and Jack.

Episode 244 - We discuss the Birds offseason, PFF top 101 with 11 Birds in the top 100, Four Nations Final, we relive the Miracle on Ice 45 years later, and a new wrinkle we look back at 1989 and take the top 12 for a ficticious NCAA Football playoff. All that and the usual fun!

Episode 243 - We welcome in Andrew G as we discuss the Eagles Super Bowl 59 Championship. We recap the game, key plays and the fun!, We discuss Free Agents and who to prioritize, and we wrap with the fun from the parade.

Epsiode 242 we are talking Super Bowl 59 and once again the Eagles are in it! We discuss the Super Bowl rematch against the Chiefs. We also discuss the greats to wear 15 with a special guest Jeff D! Loads of the usual fun! Go Birds!

Episode 241 - We discuss the NFC Championship, The pre game tailgate fun, AFC Championship and questionable calls, Six Nations returns, The Wooden Spoon, Unsafe airways and Trump, Greats to wear the number 10, and we wrap with guys who ended their career with odd teams.

Episode 240 - We jump right in discussing Norm's Texas trip, we recap the Eagles/Rams, Preview the Eagles/Commanders, Chiefs/Bills preview, a recap of the College Football Championship with Ohio State the champs, and then we dive into the Inauguration for the 47th President!