Do you feel like you’re up one day and down the next? That’s normal. Working from home, among other challenges, is taking a toll on many people, including executives. This episode explores conversations to have with your team to move through tough times more easily.Mental health should be a priority for you and your organization. Maintaining self-compassion and creating a positive outlook is key.

This episode covers:

- Ways to effectively deal with the ups and downs in today’s environment
- How to help your team find hidden strength to lift themselves up and move forward
- How to untap your own strength to bring you out of a slump
- The importance of creating a culture that is sensitive to mental health

Links mentioned:
- Building Leadership Resilience During Constant Change https://workmatters.com/building-your-leadership-resilience-during-constant-change/
- The Emotion Archive (McKinsey & Company) https://covid-tracker.mckinsey.com/emotion-archive