Contrary to the view of conventional medicine, women's menstrual cycles can be smoothed and regulated with natural methods. In this episode we look at how a woman's monthly cycle is a vital indicator of her overall health. 

Additionally, we see how the "periods" that accompany hormonal birth control are not periods in the true sense, and how suppressing ovulation with synthetic hormones has a profound effect on a woman's true hormonal tide. 

Listen in and gain a whole new appreciation for the remarkable changes that cycle monthly through a woman's body. 

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