In this episode, Natalie works through visualization exercises with one of her clients, who feels a strong need to control every aspect of her training rides and competitions. They discuss how this urge to micromanage stems from a desire to create a sense of safety for both herself and her horse—but ultimately, it manifests as tension, which can be counterproductive. Natalie guides her through an exercise to help her understand that making mistakes is part of the process, and that true safety doesn’t come from perfection. With this shift in perspective, she can begin to let go, trust the moment, and find a sense of safety from within.

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