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May 01, 2024

Riding the Wave of Grief #212

52 minutes

Discussing how I'm working through self-care during grief and the loss of our little girl at 17 weeks pregnant. Reminding us all in those times of lows to be gentle with ourselves. The ego tends to push us into spirals of anxiety even more these days. Each day is a choice to pick ourselves up and move forward.

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Photo and Music Credit:

Cover Art Photography by Tori Radick ⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠

Intro/Outro Music Produced by Ryan Blivhovde ⁠⁠⁠https://www.instagram.com/ryanblihovde/

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By Ahnastasia Albert

7070 ratings