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In the final episode Dr Sean Larsen talks about the effects of marijuana and caffeine with regards to teen anxiety. How avoidance is harmful, but how parents can help their children to face their fears, and how good sleep, a healthy diet and breathing practices can really benefit balancing anxiety.
In this episode Dr Sean Larsen talks about the fight flight freeze response, what this looks like in everyday life and how anger, fear and anxiety interact. We also talk about different childhood anxieties surrounding sleep and start to discuss ways to help children through anxiety.
In this first part of a 3 part series we talk to Dr Sean Larsen about why we have anxiety, where is comes from and it's importance in human development.
In this episode we are talking with Boundary Family Services' Child and Youth Mental Health Clinician and Sexual Assault Intervention worker Vanessa Miller about safely talking to our children about sexuality at all stages and ages.
In this episode I am talking with Dental Hygienist Mandy McGill about all things teeth, from how your own dental health effects the fetus to first teeth and beyond!
In this episode Melanie and Sandy talk about the different ways people become parents and what family means to them.
Boundary Family Services new podcast Riding The Waves Of Life is up and running! Check out our introductory episode, where you can hear what this podcast is going to offer families in our community, and maybe if you are lucky, win a prize!
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