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Season 2 Episode 10:

We catch up on what’s been happening in my life with PTSD and why “I’m good” can be the easiest answer even when it’s not true. I share how the Never Late Female Posty Ride pushed me straight through fear and still ended with pride, friendship, and big funds raised for Wings For Kids. 
• Song of the week and why it hits 
• Why we default to “I’m good” and what it costs 
• Using a simple number scale to communicate feelings 
• Choosing who to open up to and when 
• What Wings For Kids does for regional families 
• Riding back roads on postie bikes and the realities of dirt 
• Watching fear spike after last year’s crash and working through it 
• Finishing the ride plus water crossings pink night and gala night 
• Raising over $400,000 this year and why volunteer charities matter 
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Song of the Week

Kingdom of Fear - Cameron Whitcomb

https://youtu.be/YZ2WXl3VXLU?si=Uz3zZb-o7Ic3gWXL

Thought of the Week:

The Boy, the Mole, the Fox and the Horse - Charlie Mackesy

"Well Hello, Do you have a favourite saying? asked the boy. Yes, said the mole. What is it? If at first you don't succeed have some cake. I see, does it work? Everytime"