This is an amazing and deeply moving show with the very sincere and highly intelligent Tony Villeco. Don’t miss this one.

A short special thanks and update on things to come in 2019

Join me and guest James Paul Caiden , on setting some new goals or aspirations outside of your comfort zone

A really interesting and uplifting episode outlining the many benefits of volunteering. A great thing to think about as a New Years resolution

This is a great episode on understanding what depression is, what we can do about it, what to expect. It also tells us what is Not depression.

This episode goes into many scenarios of co dependency and how to change

This is an interesting show on many concepts of spiritual resiliency with my special guest Paul James Caiden from” The Spirit Side”

This is a warm, inspiring, spiritual podcast on the lessons we can learn from “ A Christmas Carol”

Very informative podcast on the ability to overcome challenges of all kinds- trauma , tragedy, personal crisis.... bounce back stronger

This episode concerns the importance of knowing about boundaries, healthy boundaries and how to achieve them!