Thinking about the words “hope” and “wish”. Are they leading us towards the best experience in the here and now? Maybe, maybe not. It’s worth pondering.

On this episode, we explore ways to mindfully and purposeful use “I AM” statements. The second portion is a guided meditation to help you experience your truer state of “I AM”.

Hello and Welcome!

This is our first episode! Exciting!! It is the only time I will go over a brief history of how I got to this season of my life. I keep it short so we can right into the nitty gritty of how to set more effective intentions.

I look forward to this journey with you. Please consider subscribing and following along.