In this week's episode, Shanti deepens her understanding of what creating a life she loves means by correcting her daily work practices. Antoinette took another step towards her aliveness by sharing her voice with a friend which led to a greater leap of courage.

Together, we talk about The Super Bowl, Rihanna'a performance, if are being bamboozled by balloons, and Idris's recent declaration about being a Black actor. Join us....

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Ep 239. Rihanna, Idris, Ageism & Aliens

Rooted in friendship, humor, and self-actualization, Shanti and Antoinette are a differing, but dynamic duo who explore both the profound and the profane because #DualityIsAThing. 


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Olay Olurin is a FORCE to be reckoned with & I, Antoinette am obsessed with her.

Ep 355. Prison Reform, Patriarchy & Black Excellence is Bullsh*t  ft. Olay Olurin

Marquise Richards is a voice that needs to be amplified.

Ep 354. Dr. Cornel West, Non-Apologies & Overprotecting Black Men ft. Marquise Richards

Embracing the soft life involves being present, grateful, and open to life's possibilities.

Ep 239. Rihanna, Idris, Ageism & Aliens

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