On this edition I give Buffalo Bills fans some hope, 01:37. I Deep Dive this historic Kansas City Chief run 19:49. Jalen Hurts quiets his critics for at least 2 weeks 32:34. In Ril Thoughts I discussed Jimmy Butler, Target, and the return of Pete Carroll. 42:54. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. Youtube.com/c/RILDILPODCAST

On this edition I discussed Lamar Jackson's latest playoff failure 01:12, Jadenn Daniels continues his post-season dominance 24:00, I Deep Dive Ohio State's 7th National Championship 24:00. This is Season 17 of the RIL DIL PODCAST. You can find this Podcast anywhere Podcasts are available Spotify, Apple Itunes. Youtube.com/c/RILDILPODCAST

On this edition I preview the NFL's Divisional Playoffs, KC/HOU 00:59, WAS/DET 04:55, PHI/LAR 08:08, BAL/BUF 11:03. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes, blogtalkradio.com. Go to my youtube channel Youtube.com/c/RILDILPODCAST

On this edition I discuss Jaden Daniels latest clutch performance against the Buccaneers 01:41, I Deep Dive the Wild Card Weekend and the domination of the home teams 16:37. You can find this Podcast anywhere Podcasts are available Spotify, Apple Itunes, Blogtalkradio.com. Youtube.com/c/RILDILPODCAST

On this first edition of the 2025 I discuss the Lions destruction of the Vikings 01:41, I Deep Dive the NFL Playoffs and the pressure facing Lamar Jackson and Josh Allen 13:28. In Ril Thoughts I discuss some Miami blues for Tyreek Hill and Jimmy Butler and Wembanyama V Joker. 45:23. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes, Blogtalkradio.com  Youtube.com/c/RILDILPODCAST

On this edition I discuss the dominance of Josh Allen as he continues to lead the MVP race 00:02:30. I Deep Dive one of the NBA's biggest problems 27:08. You can download this Podcast where all Podcasts are available Spotify, IHeart, Apple Itunes Blogtalkradio.com. Youtube.com/c/RILDILPODCAST

On this edition I discuss Bill Belichick become North Carolina's new Head Coach. You can download this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes. This is Season 17 of The Ril Dil Podcast with Cyril Gerald-Quinn.  Youtube.com/c/RILDILPODCAST

On this birthday edition of the RIL DIL PODCAST I discuss Green Bay's impressive loss vs the Detroit Lions 02:15, I Deep Dive the College Football Playoff 15:57, I Discuss Jay-Z being named in lawsuit alleging the rape of a 13 year old girl. 26:04. You can download this Podcast anywhere Podcasts are available IHeart, Spotify, Apple Itunes and blogtalkradio.com. You can go to my youtube channel youtube.com/c/RILDILPODCAST

On this latest edition I discussed the Philadelphia Eagles rising to Super Bowl contending status 00:44. I Deep Dive Ohio State's Ryan Day future at Ohio State 17:57. I discuss the recent college football playoff rankings 34:38. You can find this Podcast anywhere Podcasts are available Spotify, IHeart, Apple Itunes blogtalkradio.com.

On this edition I Deep Dive Kendrick Lamar's newest album GNX and his capping off an all-time year for a rapper. 05:00,  Why Sequan Barkley won the week 31:25. On Ril Thoughts I discuss Drake's latest and biggest misstep as he takes on UMG 39:38. You can download this Podcast where all Podcasts are available Spotify, IHeart, Apple Itunes and blogtalkradio.com. Youtube.com/c/RILDILPODCAST