Okay so this is a self-help podcast so what better way to dive into some real work than a hard topic to discuss. Let's chat about what "Let It Go" means to me, and how I've coped with only 1 of many traumatic instances in my adulthood. First loves are some of the toughest loves to get through, but we can do it with a little beauty, a little grace, and some friends along the way!

This episode is deep, and this story is not the most fun, but thankfully my prepubescent voice brings in some lightheartedness. Love you babes, keep pushing, keep dreaming, keep working, you got this.