<p>It's not just about losing the weight. It's about losing the lifestyle and mindset that got you where you are.</p>

It's not just about losing the weight. It's about losing the lifestyle and mindset that got you where you are.

Rip up the rule book

<h2 style='text-align:center;'><span style='color: rgb(0,0,0);background-color: rgb(242,242,242);font-size: 16px;font-family: Avenir;'>Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy. </span>&nbsp;</h2>

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.  

Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.&nbsp;&nbsp;

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Rip up the rule book

Rip up the rule book