Let's Talk About It

"Ripples of Resilience: Navigating Childhood Trauma"


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Join Savannah Renee in this heartfelt episode of 'Let's Talk About It,' where she delves into the profound and often overlooked effects of childhood trauma. Discussing how trauma extends beyond emotional scars to impact decision-making, relationships, self-worth, and physical health, Savannah provides a personal and comprehensive exploration of the topic. She answers questions about her own experiences, the generational cycle of trauma, and the journey toward healing. This episode is a call to awareness, self-work, and community support, offering hope and understanding to those affected by trauma.

00:00 Introduction to Childhood Trauma
00:18 The Ripple Effect of Trauma
02:39 Personal Journey and Reflections
03:32 Impact on Decision Making and Relationships
06:37 Challenges with Self-Esteem
07:53 Physical Health and Trauma
15:10 Generational Cycles and Healing
15:50 Understanding Ignorance and Awareness
17:02 The Importance of Self-Awareness
18:54 Real-Life Example of Self-Awareness
19:59 Strategies for Breaking Trauma Cycles
23:13 Personal Story of Intervention
26:27 The Ripple Effect of Trauma and Healing
27:43 Final Thoughts and Encouragement

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Let's Talk About ItBy Savannah Renee