By Savannah Renee
The podcast currently has 87 episodes available.
In this episode of 'Let's Talk About It' hosted by Savannah Renee, the topic revolves around personal growth through overcoming narcissistic abuse, highlighting the host's own experiences with manipulation, gaslighting, and the struggle to reclaim her truth and sense of self. Savannah delves into her past, discussing the covert narcissistic abuse that she suffered, and how it affected her self-esteem, and led to a dark period in her life, including a suicide attempt and the loss of her children. She narrates re-entering a toxic relationship in 2019, believing it to be her fault the relationship failed initially. The episode explores how her partner's deception and manipulation further eroded her well-being and led to legal troubles and danger. Savannah touches on feeling trapped and emotionally dependent on her abuser, highlighting the difficulty of recognizing and escaping such situations. She emphasizes the reality and severity of verbal and psychological abuse, advocating for awareness and support for those going through similar experiences. The episode concludes with Savannah promising to provide evidence of her claims in future segments, aiming to provide a sense of closure and validation for herself and others who have faced similar challenges.
00:00 Welcome to a Deep Dive into Personal Transformation
00:26 Unveiling the Journey: From Silence to Storytelling
00:40 Confronting Narcissism and Reclaiming Self
01:30 The Turning Point: Deciding to Speak Out
07:02 Navigating Legal and Personal Battles
10:58 The Struggle for Self-Esteem and Identity
12:49 Finding a Voice Amidst the Chaos
15:06 Navigating Toxic Relationships: Recognizing Red Flags
17:41 The Reality of Emotional Dependence and Narcissistic Abuse
24:15 Surviving vs. Living: A Journey of Self-Discovery
28:14 Unveiling the Truth: Preparing for Trigger Warnings
28:50 A Promise of Evidence and Closure
29:57 Looking Ahead: Special Guest Announcement
Overcoming Covert Narcissism: A Journey to Reclaiming Self
Join Savannah Renee on her podcast, "Let's Talk About It," where she delves deep into the intricacies of overcoming narcissistic abuse and reclaiming one's identity. In this empowering episode, Savannah is joined by Stephanie, a close ally in her journey, who helps articulate the subtle yet profound aspects of Savannah's experiences. They tackle hard-hitting listener questions that explore the challenges of articulating complex emotions, the courage needed to share personal stories amidst fear, and the initial steps towards recovery from covert narcissistic abuse.
Listeners share their emotional responses, highlighting how Savannah's raw and honest discussion inspires and supports others facing similar battles. Whether you're seeking to understand the signs of emotional manipulation or need encouragement to break free and heal, this episode offers a wealth of insight, support, and solidarity.
Tune in to hear Savannah's heartfelt answers and discover strategies for rebuilding self-esteem and navigating the path to recovery. It's more than a podcast; it's a lifeline for those silenced by their circumstances and a beacon of hope for anyone longing to reclaim their voice.
00:00 Welcome to the Show: Introducing Savannah and Stephanie
00:52 Diving Deep into Savannah's Story: Questions from Listeners
01:16 The Struggle of Articulating Trauma
07:49 The Journey of Healing and Sharing Your Story
14:09 Addressing Forgiveness in the Healing Process
14:53 Identifying Signs of Covert Narcissistic Abuse
15:59 Recognizing the Signs of a Toxic Relationship
17:49 The Harsh Reality: You Can't Win
18:37 Essential Steps for Recovery and Moving On
21:17 Personal Journey: Rebuilding Self-Esteem and Identity
25:41 Finding Your Voice and Courage to Speak Out
31:36 Listener Emails: Stories of Impact and Gratitude
Overcoming Narcissistic Abuse: A Personal Journey
In this episode of 'Let's Talk About It' hosted by Savannah Renee, the topic revolves around personal growth through overcoming narcissistic abuse, highlighting the host's own experiences with manipulation, gaslighting, and the struggle to reclaim her truth and sense of self. Savannah delves into her past, discussing the covert narcissistic abuse that she suffered, and how it affected her self-esteem, and led to a dark period in her life, including a suicide attempt and the loss of her children. She narrates re-entering a toxic relationship in 2019, believing it to be her fault the relationship failed initially. The episode explores how her partner's deception and manipulation further eroded her well-being and led to legal troubles and danger. Savannah touches on feeling trapped and emotionally dependent on her abuser, highlighting the difficulty of recognizing and escaping such situations. She emphasizes the reality and severity of verbal and psychological abuse, advocating for awareness and support for those going through similar experiences. The episode concludes with Savannah promising to provide evidence of her claims in future segments, aiming to provide a sense of closure and validation for herself and others who have faced similar challenges.
00:00 Welcome to a Deep Dive into Personal Transformation
00:26 Unveiling the Journey: From Silence to Storytelling
00:40 Confronting Narcissism and Reclaiming Self
01:30 The Turning Point: Deciding to Speak Out
07:02 Navigating Legal and Personal Battles
10:58 The Struggle for Self-Esteem and Identity
12:49 Finding a Voice Amidst the Chaos
15:06 Navigating Toxic Relationships: Recognizing Red Flags
17:41 The Reality of Emotional Dependence and Narcissistic Abuse
24:15 Surviving vs. Living: A Journey of Self-Discovery
28:14 Unveiling the Truth: Preparing for Trigger Warnings
28:50 A Promise of Evidence and Closure
29:57 Looking Ahead: Special Guest Announcement
Hosted by Savannah Renne
In this episode of "Let's Talk About It", host Savannah Renne discusses her personal experiences and struggles with narcissistic abuse and the complicated aftermath of such a relationship.
Have a story to share? Reach out to Savannah at [email protected]. Let's share experiences and grow together.
Please remember that this podcast is for informational purposes only. It is not a substitute for professional advice or support. If you are in crisis, please reach out to a professional immediately.
Topics Covered: Key Quotes: Connect with Savannah
It's finally over, although there is much more to this story. The It's Finally Over 2 part episode explains what needs to be said. And remember, if you have a subject that you want to discuss on the podcast, you can email me. I do have any new email address that goes along with my other podcast, but I'm going to use it for both podcasts from this point forward, and that is [email protected] so email me or message me on anchor.
Hello everyone today's episode is about informing those who keep getting mental health wrong. Trying to end stigma is probably going to be a never ending battle. However those who like to inform others of how, and what a person is feeling and what every action down to breathing means with people who suffer from mental health issues or personality disorders need a reality check. Especially those that have no real idea what its like to wake up every day dealing with them. It is a shame and a real sad world and it seems to be getting more divided all the time. We can't be united when we are constantly told what we feel how to treat people based on what they are. So this series is going to help inform those who seem to be confused about those who are affected by mental health. If you have a topic you'd like to discuss on this series please reach out the twitter page or email me @ [email protected] or send me a message on anchor. One more thing check out my True Crime Podcast Corrupt Guilt. and if you don't mind leave me a review on apple podcast or the website corruptguilt.org
It is understandable to feel a sense of powerlessness when confronted with challenges. However, it's essential to remember that you are not alone in this struggle and there are ways to regain a sense of self-worth. Reach out for support from friends, family, or professionals. It may also be helpful to challenge the beliefs at the core of your feelings of worthlessness and confront those who harmed you in the past. Remember that only you can define who you are and how much value you hold. If you're struggling with dark thoughts and feeling like you have no worth, know that there are others who feel the same way. Don't give in to the hurtful messages from those who want to belittle you. You define your own worth, and no one else can do that for you. Remember, you are not alone - there are plenty of others who are going through similar struggles. We all have our dark days and it can be easy to lose sight of how amazing, strong and important we are. Remember that you're never alone in feeling this way - talking it out with those who understand can make a huge difference. Don't let the people who hurt you define who you are, they don't have that power. It's not easy to talk about those moments of deep despair that haunt us, especially when it feels like no one else understands. But the truth is, you're not alone in feeling this way or in needing help to turn it around. You are capable and you will find the strength from within. Don't let anyone tell you otherwise – you can make your own choices and drive your life forward. If ever you need a listening ear, don't hesitate to reach out at [email protected]. You are enough.
“Hey listeners by supporting this podcast you're not only helping me continue create worthy content, but also helping those who do not have the financial means to seek help they need and treatment they need with every donation
The podcast currently has 87 episodes available.