Today’s Episode is a tribute to a friend whose birthday is on June 10. For his 1-year old, I’m going to share what I learned from him; and why I love having him.

Welcome to Random Risa! Where I share my random thoughts and my simple provincial life in the Philippines. Where I slow down and practice mindfulness, as a way of self-care.

This is a mindfulness episode in the art of slowing down as I watched the rain falls on a blissful afternoon at the rural Philippines

Today’s Episode is my Random Thoughts on Solitude.

This episode is a Mother’s Day special.

This Episode is simply a Prayer for this times of uncertainty.

These thoughts are usually how I try to understand people who don’t contribute good in my life;and instead just cause more dramas. This is usually my strategy to ignore them and don’t let them penetrate my life or ruin my day.

How I see gender equality all my life.

Hello! This is my first episode of my random thoughts! I hope this will make your day. Blessed be.

An introduction to my podcast channel.