Rise Above Your Mind

By Jaeden Peterson

Created by a Former Division 3 Student-Athlete who has dealt with mental health struggles and challenges throughout his life, Rise Above Your Mind aims to cover important topics related to mental heal... more

· Health & Fitness

5

33 ratings

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FAQs about Rise Above Your Mind:

How many episodes does Rise Above Your Mind have?

The podcast currently has 15 episodes available.

Rise Above Your Mind episodes:

May 17, 2021Episode 5 - Eating Disorders And How To Break The Stigma (With Eva Merrell - Former D1 Swimmer And ED Survivor)
Intro (0:27)
Eva’s Eating Disorder Journey (1:30)
Transitioning To College With An ED (4:41)
The Stigma Around Eating Disorders (6:15)
Jaeden’s Eating Disorder Journey (8:01)
Common Misconceptions With EDs (12:37)
General Eating Disorder Information (14:16)
Eva’s Advice Related To EDs (18:44)
Jaeden’s Advice Related To EDs (21:14)
The Hidden Opponent ED Resources (25:45)
Eva Reflecting On Her Journey (27:08)
The Negative Impact Of Social Media (28:15)
Closing Thoughts With Eva (31:13)
Outro (32:08)
...more
33min
May 10, 2021Episode 4: My Mental Health Journey
Introduction (0:27)
Beginning Of My Journey (0:51)
Early Struggles (3:02)
Depression And Anxiety (3:49)
TRIGGER WARNING: Suicide
Developing Suicidal Thoughts (5:56)
Suicide Attempts (6:23)
Garrett’s Death (8:31)
END OF TRIGGER WARNING: Suicide
Becoming An Advocate (10:21)
Project SAFE Panel Event (10:35)
Freshman Year Struggles (12:17)
Sophomore Year Struggles (14:00)
COVID-19 Mental Health Challenge (14:46)
Junior Year Struggles (15:59)
The Hidden Opponent (16:23)
How My Mental Health Has Shaped Me (18:12)
Learning To Love Who You Are (18:49)
Reflection Of My Journey (19:42)
Advice For Anyone Struggling (20:35)
Outro/Giving Thanks (22:38)
...more
24min
April 19, 2021Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)
Intro (0:26)
Zoe’s Journey To Join THO (1:40)
Zoe’s First ACL Tear (2:24)
Jaeden’s Meniscus Tear (4:22)
Support System Post-Surgery (5:35)
Surrounding Yourself With Biggest Fans (8:27)
Zoe’s Second ACL Tear (12:10)
Jaeden’s Initial Reaction To Needing Surgery (13:54)
Mental Blocks That Occurred - Overworking (16:55)
Feeling Like An Outsider While Injured (18:28)
Adversity And Being A Supportive Teammate (21:20)
Building A Support System Through THO (23:01)
Zoe’s Pieces Of Advice To Pre-Injury Zoe (25:04)
Jaeden’s Advice To Those In Injury Recovery (27:06)
Importance Of Setting Reasonable Goals (29:06)
How To Build Your Mental Toughness 30:31
Outro/Zoe’s Last Piece Of Advice (32:54)
RISE ABOVE YOUR MIND MEDIA PAGES
...more
34min
April 12, 2021Episode 2: Women Breaking The Glass Ceiling In Sports (With Kaylen Buschhorn - The Founder Of More Than Just Balls)
Introduction (0:26)
How MTJB Started (1:21)
Creation Of The MTJB Name (3:17)
New WNBA Uniforms (4:35)
Investing In Women’s Sports (8:29)
NCAA Women’s/Men‘s Disparities (12:28)
Statistics Of March Madness (17:01)
Women’s MM Championship Game (19:11)
Arizona Head Coach Adia Barnes (21:05)
Importance Of Male‘s Being Allies (24:54)
Using Men’s And Women’s Titles (27:18)
NCAA Volleyball Tournament (28:49)
Where MTJB Will Go Next (29:32)
Closing/Outro (31:34)
RISE ABOVE YOUR MIND MEDIA PAGES
MORE THAN JUST BALLS MEDIA PAGES
...more
33min
March 22, 2021Episode 1: The Beginning
Introduction of the co-hosts (0:25)
How the co-hosts met - The Hidden Opponent (0:49)
How Rise Above Your Mind was created (3:35)
Goals for the podcast moving forward (9:20)
Topics we will cover (12:10)
“Controlling the controllable” (13:50)
Weekly quote/advice (16:11)
Ending segment (19:37)
Rise Above Your Mind Social Media
Email: [email protected]
...more
21min

FAQs about Rise Above Your Mind:

How many episodes does Rise Above Your Mind have?

The podcast currently has 15 episodes available.