Rise Again From The Struggle

By Kevin Brewer

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mind... more

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FAQs about Rise Again From The Struggle:

How many episodes does Rise Again From The Struggle have?

The podcast currently has 1,262 episodes available.

Rise Again From The Struggle episodes:

May 12, 2023 Why waste time hating anything or anyone?
In this episode I talk about why it's not worth my time to hate when there's so many people and things I enjoy!
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3min
May 11, 2023 Acta non verba - deeds not words. Or, as I say it, actions speak louder than words!
In this episode I discuss how words without actions mean nothing.
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3min
May 10, 2023 The 90% solution
In this episode I discuss the 90% solution. It doesn't mean accepting subpar work, just understanding priorities shift and good enough can still work when that happens.
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3min
May 09, 2023 Expecting results without the work and time invested? Me too...so now it's time to put in the work!
In this episode I discuss how I expected to be bigger, faster even though I know that's not how it works. Now it's time to keep doing good work and improve!
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3min
May 08, 2023 Was Yoda a genius with his speech patterns? Maybe, but there's a better way still.
In this episode I discuss how children and probably adults hear in reverse order and a better way to work around that.
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3min
May 07, 2023 I had to laugh at myself today while I got way off track. Good thing I practice these skills!
In this episode I discuss how I needed to use several skills to get myself back on track after getting frustrated.
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3min
May 06, 2023 Don't make things more important than they are. And proud of my son!
In this episode I discuss the advice I gave my son before his first steeple chase race.
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3min
May 05, 2023 I didn't honor my recovery cycle and paid for it...
In this episode I discuss how too many inputs tired me out.
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3min
May 04, 2023 It often gets worse before it gets better, and that's okay!
In this episode I discuss how improvement and healing aren't a straight climb. It often gets worse before it gets better, and that's okay!
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3min
May 03, 2023 Values and virtues my son displayed this weekend
In this episode I discuss the values and virtues my son displayed while first failing, then succeeding at climbing the tree this weekend.
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3min

FAQs about Rise Again From The Struggle:

How many episodes does Rise Again From The Struggle have?

The podcast currently has 1,262 episodes available.