Rise And Evolve Podcast

In moments like we are in right now, the world is full of anxiety, fear, stress, and uncertainty. Watching the news alone will cause even the happiest person to find it to be difficult to respond positively or maintain optimism about the situations around us and toxic positivity doesn’t help at all. In today’s podcast, I want to explain what is toxic positivity, there dangers and how to avoid giving them to others.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever felt overwhelmed and emotional and did not know how to control how you feel? In today’s podcast, I will give you 3 ways to feel calmer in the moment of your emotion, identify how you feel, and challenge your thoughts. I hope you find today’s podcast useful in any situation in your life.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

People often struggle with their inner self-critic. On today’s podcast, Pastor Ronnie Morris tells us how to identify and overcome your self-critic. You can reach Pastor Ronnie at [email protected] and on Facebook at https://www.facebook.com/ronnie.morris.79

Today I interview Tiffany Capell and she explains the life of a Health Coach. Her contact info is: cell: (803)464-6272 Email: [email protected] Facebook Profile link: https://bit.ly/3w2jqas

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever wondered what a life coach is? How a therapist and a life coach are different? On this podcast, I go over these questions and more on Frequently Asked Questions.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app