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Rise & Grind Morning Show - Wednesday Sept 30 "Work it Out" - Guest Host Arlinda Self & DJ Bri Z
Rise & Grind Morning Show - Tuesday Sept 29 "Special Guest Rob Louis & Chante"
Rise & Grind Morning Show - Monday Sept 28 "Legendary Carpet Care Plus"
Rise & Grind Morning Show - Friday Sept 25 "Food Truck Friday"
419 Grind Exclusive with Zahra A Collins Episode # 25
From the publisher's feed