Hi guys + gals! We are back again with a BRAND NEW EPISODE! In this weeks episode we sat down and chatted about how we can get and stay fit & healthy! We also added in a few extra pieces, about the Grammy's & talked about the tragic loss of Kobe Bryant & his 13-year-old daughter, Gigi. So go and grab yourself a hot cup of tea because we are about to start pourin'. Enjoy! Follow us on Instagram @riseandgrindbabypodcast for more!

Hiya gals + guys! We have a brand new episode out where were just chat about random pop culture issues within society and how we can relate them to our own lives. Hope you enjoy! Follow us on Instagram: @riseandgrindbabypodcast for more!

Hey guys + gals!! we are finally at it again with a brand new episode! we sit down and chat about where we see ourselves in 5 years - almost like a time capsule for our 5-years-from-now selves. Follow us on insta: @riseandgrindbabypodcast

Welcome to 2020 guys + gals and welcome to our very first podcast for 2020!! On this weeks episode we chat about all things new years related - we hope it inspires you to absolutely kill it this year! Follow us on Instagram: @riseandgrindbabypodcast

Yaaassss! A new episode for you all to enjoy!! How exciting! In this weeks episode we sit down and chat about allll the distractions that we have to deal with on a daily basis. Hope you enjoy! Follow us @riseandgrindbabypodcast on Instagram for more!

Heyyyy gals + guys! Happy Saturday! We hope you have had a great week! On today's episode we sit down and chat about our CRUSHES! Hopefully you guys can relate in one way or another. Enjoy! Follow us on Instagram @riseandgrindbabypodcast for more!

Happy Sunday guys + gals - we are super late this week, but unfortunately Caitlin has been very sick (ironic) and hasn't been able to upload. We hope you enjoy this weeks episode! Follow us @riseandgrindbabypodcast for more!

Happyyyy FriYAY guys + gals - this weeks episode is alllll about what to buy anyone and everyone for Christmas - we hope you enjoy! Follow us on Instagram: @riseandgrindbabypodcast for more! Lots of love x

Heeeyyy guys & gals - on this weeks episode we sit down and go through alllll of the nostalgic 90's kids throwbacks, thankfully Disney+ just dropped so we can rewatch all of our childhood faves! Follow us on Instagram: @riseandgrindbabypodcast for more!

TGIF!! Happy Friyay gals & guys!! In this weeks episode we sit down and chat about allll things body positivity & learnig to love ya self - we hope you enjoy!!! Follow us on Instagram @riseandgrindbabypodcast for more!