Hello,

Forget "No pain, no gain." Scientists are proving that simply visualizing what you want can help make it a reality

Knowing how to visualize and affirm is an important skill for successfully achieving your goals for better health and a better life. Imagining what you want vividly and with feeling is a proven way of conditioning the subconscious mind.

Visualization (also called guided imagery or creative visualization) is the technique of focusing your imagination on behaviors or events you’d like to have occur in your life. Advocates suggest creating a detailed schema of what one desires and then visualizing it over and over again, using all of your senses. What do you see? What do you feel? What do you hear? What does it smell like?

The practice is based on the idea that your body and mind are connected. By providing positive pictures, creative imagery and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body, proponents say.

Psychologist and author Gay Hendricks, Ph.D., believes that visualization is one of the most powerful tools for change. “Many people are propelled by events of the past, but visualization is an act of projecting the present into the future,” says Hendricks. “Visualization changes the dynamics of personal change by pulling the person toward a visualized healthier future.”

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Hello,

Forget "No pain, no gain." Scientists are proving that simply visualizing what you want can help make it a reality

Knowing how to visualize and affirm is an important skill for successfully achieving your goals for better health and a better life. Imagining what you want vividly and with feeling is a proven way of conditioning the subconscious mind.

Visualization (also called guided imagery or creative visualization) is the technique of focusing your imagination on behaviors or events you’d like to have occur in your life. Advocates suggest creating a detailed schema of what one desires and then visualizing it over and over again, using all of your senses. What do you see? What do you feel? What do you hear? What does it smell like?

The practice is based on the idea that your body and mind are connected. By providing positive pictures, creative imagery and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body, proponents say.

Psychologist and author Gay Hendricks, Ph.D., believes that visualization is one of the most powerful tools for change. “Many people are propelled by events of the past, but visualization is an act of projecting the present into the future,” says Hendricks. “Visualization changes the dynamics of personal change by pulling the person toward a visualized healthier future.”

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Hello,

Thanks for loving this podcast

I am grateful for each and every person in the who have listen to this podcast and also for the new people.

Listen to this poem....

Everyone have dream in their life... Make that dream real by taking small and constant steps in life

Have patience in your life..all will come easily 

Get started.. Don't worry at all.If you have decided its universe to take you their and you just need to take everyday a single action that can be take you to reach to your goal nearer always

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Hello,

Happy to share with you skillful day

Learn the art of skill every day today one of the most important skill is to agree with people every movement. 

Six steps that is very easy to use in the life to be with the person who argue every moment always remember we can't change people but we can change ourselves

So this skill is equally important to be in an agreeable position always

Art of being agreeable are as follows:

Reason behind the art of being agreeable

Please get in contact with me on below social media account ask me your query so that Saturday i can give solution for the same

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Hello,

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion.

Your speech shapes your life. Time and again you find yourself in situations where the outcome depends on what you say and how you say it. Your words are a reflection of who you are. If your words are getting you into trouble, you’re showing others the very worst parts of you. You’re presenting yourself as being thoughtless, careless or just plain hurtful.

Think before you speak so that next time so that you don't leave any kind of scar in people's life

Be happy

Happy Sunday

#sunday#angermanagement#loveyouself#riseofinspiration

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Hello, 

Happy weekend All your query answered in this podcast.Please do listen. In case i missed your question please do message me and comment me on my social networking site always happy to help you all 

Ask me question on various social media channel. Every query of your be resolve

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Hello,

If you want to increase the likelihood of reaching your goals and dreams, goal visualization is where it all begins. By having the ability to visualize your goals, you do a few important things: It teaches your brain to recognize what resources it will need to help you succeed in reaching your goals

All top performers, regardless of profession, know the importance of picturing themselves succeeding in their minds before they actually do in reality. Something I have been able to translate over to the business arena from athletics is the power of visualization. It is extremely effective when harnessed and used correctly.

Glossophobia or speech anxiety is the fear of public speaking. The word glossophobia derives from the Greek γλῶσσα glōssa, meaning tongue, and φόβος phobos, fear or dread. Some people have this specific phobia, while others may also have broader social phobia or social anxiety disorder.

Visualization make your subconscious mind prepare for this reality.

Use this process and remove the difference

If you have any doubt about this process please ask me on below networking site

#confidence#assertiveness#fearofdoubt#fearofspeaking#fearofspeach#makinglife#beconfident

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Honoring A P J Abdul Kalam, UN celebrates birthday of "People's President on 15th Oct as World Students Day

Kalam was later awarded as the Bharat Ratna, the highest civilian award, for his contributions to research, the field of science as well as his work with the ISRO and DRDO

To honor  and mark the importance of India's 11th President A P J Abdul Kalam, in 2010 the United Nation declared his birthday on 15th October to be celebrated as World Students Day

Before being fondly remembered as the "People president". Kalam legacy will be fragmented without noting his role as a Teacher. His endeavors were not just limited to teaching, but his contribution as scientist and science administrator in nation's civilian space program and military missile development efforts were well organised

He always said "Teacher have to realize that they are the builder of the society. The society can be built only when the students are made proficient in their subject and also inculcate the fundamental values which he should practice in the year to come"

His popular saying " Let us Sacrifice our today so that our children can have a better tomorrow"  

#apjabdulkam#Poem#Motivation#teacher#students

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Hello,

It is not about you its about the work that we do to people around.

Replace this words like I, Mine, me ,my and start saying you as a substitute. When you talk to them they will be deeply intrested and utterly fascinated. They will think well of you for doing this.

When you talk to people about themselves you are rubbing them the right way,you are working with Human Nature.

When you talk to people about yourself you are rubbing people the wrong way and working against human nature.

Remember always let other speak and you listen to them. Its about them.

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Hello everyone,

There are many feeling one go through his brain always and make individual happy always. But in the fast lifestyle we all forget the simple fundamental rules of our life which is making the life complications. We see many thing around us going wrong still we do not bother to change it why ?

We feel that this is not my problem and why should I do that we all are waiting in this manner even if our mother has even thought this this we won't have done great dead in our life.

So please check people around you who is facing issue, seek help and help people to uplift life of others.

Do Great things!!!

Help Other

This story give us the beautiful moral:

Life whisper in our souls and speaks to our hearts. Sometimes we do not listen to it., It throws brick at us .

It is our choice, Listen to the whisper or wait for the brick

#motivation#helpothers#listentopeople#inspiration#riseofinspiration

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