There’s a number of medical discoveries in the last 100 years that can be both life saving and damaging to our health. None more so than antibiotics!

These drugs are literally life-saving for people facing serious bacterial infections.

But they have also created a health epidemic of gut issues, not to mention the frightening rise of antibiotic resistant bacteria - superbugs!

In this episode I share tips for healing your gut after taking a course of antibiotics (and how to hopefully limit your need for them in the future!)